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CIRCLES
TOTAL TRANSFORMATION
TEEN PROGRAM.
Three in one lifestyle optimization program created specifically for teens. Get fit. Get calm. Get connected.
YOGA
Traditional Hatha yoga focused on breath, posture and alignment with meditation. Achieve balance, flexibility and peace of the body and mind.
FITNESS
Structured workout program that is fun yet challenging. Designed to train all aspects of fitness: strength, power and cardio. Get fit quick!
- FEATURES -
CONNECTION
Journal exercises to develop self-awareness, self-confidence, and self-love. A supportive Circle to reflect and connect.
LOCATION
At participating schools. Contact us if you'd like to bring Circles to your school.
PRICE
$250
Circles fulfills ISPE credits required by the San Dieguito Union High School District. ..
Certificate of Liability Insurance..
Click picture to download the PDF
PROGRAM DETAILS
SCHEDULE
8 week program
Meets once per week
2 hours.
Directly after school.