CIRCLES

TOTAL TRANSFORMATION

TEEN PROGRAM.  

Three in one lifestyle optimization program created specifically for teens. Get fit. Get calm. Get connected.

YOGA 

Traditional Hatha yoga focused on breath, posture and alignment with meditation. Achieve balance, flexibility and peace of the body and mind.

FITNESS 

 

Structured workout program that is fun yet challenging. Designed to train all aspects of fitness: strength, power and cardio. Get fit quick!

-  FEATURES  -

CONNECTION

Journal exercises to develop self-awareness, self-confidence, and self-love. A supportive Circle to reflect and connect. 

LOCATION

 

At participating schools. Contact us if you'd like to bring Circles to your school.

PRICE

 

$250

 

Circles fulfills ISPE credits required by the San Dieguito Union High School District. .. 

 

 

 

Certificate of Liability Insurance..

Click picture to download the PDF

 

PROGRAM DETAILS

SCHEDULE

8 week program

Meets once per week

2 hours. 

Directly after school.