Bikini Body in 6 Weeks!

Sprint away belly fat

Tone up this summer using Circles six-week intermittent sprint training program. Join expert trainer Chris Law for a fun and inspiring workout regime in coastal Cardiff.

Feel your strength

Grow your confidence

Empower your summer

Pay before June 5th and save $50

(Regular cost $250)  

Scientifically proven: 

1) Decrease belly and thigh fat

2) Increase metabolism

Training Method:

Interval Sprint Training

(includes dynamic warmup and stretching)

July 2nd - August 12th: (changed) 

Tuesdays & Thursdays

9am - 9:45am

Glen Park

2149 Orinda Dr. Cardiff