CIRCLES BEACH VOLLEYBALL CLUB    

 

A boutique club committed to the highest quality long-term training for a select group of girls. With only 16 members each player receives significant personal coaching from Chris Law and will learn the structured system which has produced over 17 NCAA beach volleyball athletes and earned EVERY beach volleyball national championship this country has to offer.

The Circles system is built on the following foundation:

        Nutrition

        Fitness

        Yoga

On top of that players get in depth coaching on their biomechanics.

 

In addition to providing success in volleyball, these principles set a foundation for every aspect of a player's life. Circles is more than just a beach volleyball club - we are an academy for the game of life.

NUTRITION 

Our bodies are built from the food we eat and our thoughts and emotions are affected as well. So that the athletes may play optimally, we train them how to eat and hydrate at tournaments.

FITNESS 

Get fit with functional and sport specific training to increase strength, speed and power for increased performance and endurance on the sand court.

YOGA

Develop a yoga practice to lengthen muscles after training preventing injury while strengthening concentration for optimal performance

BIOMECHANICS 

Practicing movements with correct form allows an athlete to develop body awareness and physical strength so that they may have mastery over the ball..

Through specialized verbal cues called mantras, video analysis feedback, and consistent mechanical coaching, each player develops their biomechanics.. 

LOCATION

North Beach, Del Mar

SCHEDULE

Club 2021 

 January 6th - August 31st

Monday, Wednesday, Friday

4-6:30 pm

PAYMENT

$3,500  

Deposit $500

$375/monthly

Checks payable to Circles 

or Venmo @Chris-law-11

Highlights

  • Individual development within a team environment

  • Biomechanics based coaching 

  • Video feedback

  • Athletic training program 

  • Yoga to prevent injury & improve performance

chris@circlesacademy.org
858 353 1176

North Beach, Del Mar

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